Caleb our Dietician, sharing with lifestyle and health bloggers and magazine writers on how optimal nutrition and proper supplementation help to overcome the challenges after surgery. In his presentation, he highlighted the all-in-one microalgae Euglena as an ideal ingredient, which can be taken as health supplement, to support the different aspects of wound recovery.

Caleb our Dietician, discussing with the staff of TP ICAP on “Eat to Defy Aging” during TP ICAP’s Wellness Day. In the session, Caleb discussed about different aspects of aging process and how diet, proper supplementation and lifestyle help to delay aging.

Caleb our Dietician, discussing with the members of Orchid Country Club about cancer and the different nutrients that fight against cancers.

Scientists are discovering new ways that NAD⁺ facilitates healthy longevity.^1-3

NAD⁺ levels markedly decline with age, creating an energy deficit that decreases the body’s ability to retain youthful function.⁴

To give you an idea how impactful NAD⁺ can be, by age 50 a typical person may have only half the NAD⁺ they did in youth. By age 80, NAD⁺ levels drop to only 1% to 10% expressed in youth.

Deficiency of NAD⁺ predisposes us to accelerated aging and impedes our ability to fully benefit from resveratrol.

Fortunately, it is easy to restore your cellular NAD⁺ to higher ranges.

Caleb our Dietician, sharing with DJ Ee Sim 逸芯and the listeners of Capital 95.8 FM 城市频道 regarding the importance of nutrition after operation. In the interview, Caleb also discussed about the truths and myths of food taboos.

Caleb our Dietician, discussing with participants on “Defying Aging”. In the session, Caleb revealed the dietary pattern and lifestyle of centenarians and how can we can adapt them into our daily life and live quality long life

Together with Dr. Melvin Look, Dr. Jendana Chanyaputhipong and Dr. Chong Kian Tai, the surgeons of PanAsia Surgical Group, Caleb our Dietician, discussing with the enthusiastic talk participants on cancer-fighting diet and natural ingredients.

Many people are confused about what really causes a heart attack, thinking cholesterol is the primary factor at play.

However, it really takes a number of factors to get there, with cholesterol actually being a very small part of the picture. 

So, in this blog post, we’re going to follow a heart attack from start to finish and explain which nutrients can play a preventive role in each step.

Caleb Mok, our dietician, involved as the project advisor in the project of a group of Cedar Girls’ Secondary School students on "Excessive and Unhealthy Food Consumption Among Teenagers in Singapore". After understanding the public nutritional issues and challenges from Caleb, the students have presented an interesting social media app prototype that strives to improve healthy eating among the adolescents.

Aging too often results in the breakdown of healthy joint function and structure. Increasing evidence points to destructive inflammatory factors as culprits behind the joint problems humans encounter as they grow older.

While anti-inflammatory drugs have become mainstays in the medicine cabinets of senior citizens, an increasing body of knowledge reveals that natural approaches to maintaining joint health may be more effective, and a lot safer.

Caleb our Dietician, at the Supreme Court's Staff  Wellness Series, sharing with participants about the different nutrients that fight against cancers.

Drinking alcohol is a popular social activity around the world. Basically, alcoholic beverages are produced from the fermentation of carbohydrate or sugar. To name a few, beer is fermented from barley; sake from rice; wine from grapes; mead is made by fermenting honey with water. Through the fermentation process, with the help of yeast or bacteria, sugars in food will be converted to ethanol, the alcohol in the alcoholic drinks.

While having a drink can be enjoyable, when you get carried away and drink in excess, it can result in a hangover. A hangover is a group of unpleasant signs and symptoms that can develop after excessive alcohol consumption. How does hangover come about? Here is a closer look.

Confused by which probiotics to choose? Science shows identity & efficacy are the most crucial components. NEW Probiotic All-Flora from New Chapter® is the only product that delivers probiotics with prebiotics for fuel and postbiotics to support total gut health, with two types of DNA-tested flora in ONE daily dose. Support your gut health and immune system with Probiotic All-Flora.

There is a direct connection between the eyes and the brain.

When doctors examine the retina and optic nerve they are looking directly at brain cells.

The retina consists of certain plant pigments that are good indicators of visual health.

Two of those pigments are carotenoids called lutein and zeaxanthin.

Supplementation with these carotenoids helps prevent age-related vision loss.¹