Health Tips

Natural, Delicious Painkillers in Your Kitchen

As a holistic health coach, one of the most common complaints I hear about is pain. Knee pain, back pain, migraines — you name it, Americans suffer from it.

When confronted with chronic pain, many doctors recommend over-the-counter drugs such as acetaminophen (Tylenol®), or non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, or naproxen (Aleve®).

Another popular option for relieving pain is a particular class of NSAID called Cox-2 inhibitors (such as Celebrex®). In certain cases, doctors and patients may even turn to oxycodone, an opioid painkiller in the same class as morphine and heroin.


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