Health Tips

What do I eat for joint health?
Do you know that people of all ages, genders and races can have arthritis due to a certain type of lifestyle habits or family history of the disease? The symptoms of pain, swelling and stiffness would cause you sufferings and inability to do daily activities. The condition may progress over time and cause permanent joint changes. There are more than 100 different forms of arthritis and the most common types being gout, osteoarthritis and rheumatoid arthritis.   1) Gout Gout is a form of inflammatory arthritis that brings about sudden burning pain, stiffness and swelling in the jo..

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