Healthy Living

Optimize Breast Health with Two Key Nutrients

A complex interplay of hormones causes breast tissue to develop, enlarge, and produce milk. Estrogen is the major hormone at play though, as it causes glandular tissue to grow and develop during different stages of the female menstrual cycle.

Estrogen is a powerful hormone that can inspire a rapid growth of cells. For this reason, women should focus on maintaining healthy estrogen metabolism to protect against unchecked cell growth, which can lead to tumors. 

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