Healthy Living

Immune-Boosting Herbs and Spices from Your Spice Rack

Just like us, plants have to fight off microorganisms. Most of the vegetables we enjoy, in particular herbs and spices, have natural infection-fighting properties. 

Cooking with herbs and spices not only helps with flavor, but also imparts immune-boosting effects. Let’s take a look at a few spices that are probably in your spice rack right now.

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