Whey Protein Increases Healthy Lifespan

Whey Protein Increases Healthy Lifespan

Whey is often thought of as just a high-quality source of protein for athletes. However, emerging research is showing that the branched-chain amino acids (BCAAs) and other fractions found in whey actually mimic many of the longevity benefits of calorie restriction.

Watch Dr. Michael Smith explain in the short video below: